Online Energetic Tune Up Session,
Saturday, March 21, 3:00 pm

(Mountain Time)
in New Zealand,
Sunday, March 22 at 10:00 am
(NZ time). 
Cost $25 Canadian, duration 1.5 hours

For those of you who could not make the Energetic Tune Up evening last month or who live overseas or who want to do it again and have a recording of it, I am going to be doing the Energetic Tune Up Session online Saturday, March 21 at 3:00 pm (Mountain Time) and for those of you in New Zealand it will be your Sunday, March 23rd at 10:00 am.

The cost is $25 Canadian and the session will run for about 1.5 hours with a break in the middle.


The session will be done via Zoom.  You can download the app for free on any of your devices and you can either listen via phone (I can email you a number for that)  or computer.  You can either have your face shown or not during the session.  I will be recording the session and will be giving everyone who purchases a ticket a link to it so you can listen to it again whenever you like.  

I will lead you through 3 beautiful meditations / methods that will assist you in feeling lighter, brighter, clearer and more energized.

From beginner to advanced, this workshop is perfect for you. During this workshop you will receive information and shifts from your energetic teams and higher self that complement your comfort levels and experience. 

The session begins with a guided meditation in which you will meet animals and plants specific to you, with each one presenting you gifts along the way.  As well we will be working with all of the elements, (earth, air, fire and water) and receiving information from them as well.

Then I will perform vocal toning, guided by mine and your energetic teams, assisting your body’s energetic fields to shift and raise in frequency. 

And finally, a meditation and energy tune up specific to your body and energetic field.


To purchase tickets go to and transfer $25 Canadian. 
***Please also include your name and email address in the notes section of the payment so I can send you the Zoom link***

or if in Canada and you prefer e-transfer please use my email

If you have any questions please let me know.


Energetic Tune Up Evening

Date: Sunday, February 23

Time: 6:30 to 8:30 pm

Place: The Corro Collective, 28 Muir Drive, St. Albert, AB, T8N1G3

Cost: $33 in advance, $40 at the door

Looking for a relaxing, supportive way to energetically tune yourself up mid winter?

Join Elizabeth McQuade as she guides you through an evening of 3 beautiful meditations / methods that will assist you in feeling lighter, brighter, clearer and more energized.

First you will be lead on a guided animal meditation where you will meet many different animals specific to you, each one bringing you gifts.

Then Elizabeth will preform vocal toning as she is guided by hers and your energetic teams to assist your body and energetic field to shift and raise in frequency.

And finally we will do a meditation / energy work to tune up your energy field that will be specific to the individuals who are attending.

No experience in meditation / energy work is necessary. This workshop is for anyone from beginner to advanced meditator / energy worker as you will receive the level of information and shifts that are perfect for you as you will be working with your energetic team / higher self during the whole workshop. You may also want to bring a journal and pen to note down insights you receive.

Cost: $33 in advance, $40 at the door
Spaces are limited so please book early to ensure your spot.

To purchase tickets go to: 



contact for etransfer


If you have enjoyed one of the online meditations and want to make a donation 

you can click on the Paypal button below.  Any amount is appreciated.




​© 2014 by Elizabeth McQuade created with